Shaolin Nei Gong
SEMINAR
Unlock the Art of Longevity
🗓️ DATE: 16. May 2026 - 18. July 2026
🕚️ WHEN: Saturdays 10:30-12:00
🧘🏻 10 Focused sessions
▶️ Videos & pdf training program included
📍 LOCATION: Krav Maga Center "By Kickyoufit"
🎫 PRICE: 360€ early bird / 420€ normal price
Master the ancient art of Shaolin Nei Gong to cultivate longevity, inner strength, mental clarity, and physical vitality.
What You’ll Learn:
Every Saturday, in a span of 10 weeks, you'll get full attention of our expert instructor Mirko who will guide you thorough powerful ancient techniques you can use in your daily life.
Learn the Yan Shou Gong form (the art of longevity) and the Sam Chien (opening form)
Acquire techniques like Grounding, Rooting and Centering
Develop the use of internal energy and learn the martial art applications.
Movements to strengthen your body and mind.
Methods to achieve calm and mental clarity in everyday life.
What is Shaolin Nei Gong?
Shaolin Nei Gong (Yan Shou Gong) is a traditional Chinese internal training system which refers to the cultivation and refinement of internal energy.
Shaolin Nei Gong focuses on developing the internal aspects of martial arts, including the mind, breath, and energy. It is a comprehensive system that combines physical exercises, breath control, meditation, and mental training.
Shaolin Nei Gong is not only practiced for martial arts purposes but also for health and spiritual development.
It has numerous benefits, including improved physical fitness, increased energy levels, enhanced immune function, stress reduction, and improved mental clarity.
Why Attend?
Join this immersive seminar and tap into centuries-old techniques that have empowered individuals to lead balanced, healthier, and more focused lives.
Whether you're a beginner or experienced in martial arts and meditation, this seminar will guide you to deeper self-awareness and strength.
Who Should Join?
This seminar is perfect for:
Anyone looking to improve their focus and reduce stress.
Martial arts enthusiasts eager to expand their practice.
Those on a journey to greater self-mastery and wellness.
How to Join
Limited Spots Available – Reserve Yours Today!
Embark on this journey with us.
Fill out the opt-in form below to receive more information and secure your spot in our Shaolin Nei Gong Class.
Spaces are limited to ensure personalized attention, so don't wait. Sign up today!
Where to find us?
Join us at Krav Maga Center
111, Route De Luxembourg, Bereldange, Luxembourg L-7241
